Be Covid secure; Coronavirus advice:

GENERAL COVID CORONAVIRUS ADVICE:

Covid Medical kit Required at home:

1. Paracetamol

2. Betadine for mouthwash and gargle

3. Vitamin C and D3

5. B complex

6. Vapour+ capsules for steam

7. Oximeter

8. Oxygen cylinder (for emergency only)

9.Breathing Exercises

Covid Three stages:

1. Covid only in nose - recovery  time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.

2.  Covid in throat - sore throat, recovery time 1 day (hot water gargle,  warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If  severe than antibiotic.

3.  Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B  complex, hot water gargle, oximeter, paracetamol, cylinder if severe,  lot of liquid required, deep breathing exercise.

Stage when to approach hospital:

Monitor  the oxygen level. If it goes below 92 (normal 98-100) then you need  oxygen cylinder. If available at home, then no hospital else admit.

*Stay healthy, Stay Safe!*

Please forward to all on your contact list. You never know who it may help.

Advice from inside isolation hospitals, we can do at home

Medicines that are taken in isolation hospitals

1. Vitamin C-1000

2. Vitamin E (E)

3. From (10 to 11) hours, sitting in the sunshine for 15-20 minutes.

4. Egg meal once ..

5. We take a rest / sleep a minimum of 7-8 hours

6. We drink 1.5 liters of water daily

7. All meals should be warm (not cold).

And that's all we do in the hospital to strengthen the immune system

Note that the pH of coronavirus varies from 5.5 to 8.5

Therefore, all we have to do to eliminate the virus is to consume more alkaline foods above the acidity level of the virus.

Such as :

Bananas

Green lemon - 9.9 pH

Yellow Lemon - 8.2 pH

Avocado - 15.6 pH

* Garlic - 13.2 pH

* Mango - 8.7 pH

* Tangerine - 8.5 pH

* Pineapple - 12.7 pH

* Watercress - 22.7 pH

* Oranges - 9.2 pH

How to know that you are infected with corona virus?

1. Itchy throat

2. Dry throat

3. Dry cough

4. High temperature

5. Shortness of breath

6. Loss of smell ....

And lemon with warm water eliminates the virus at the beginning before reaching the lungs ...

Hospital sent a message this morning that this virus  seems to be spreading quickly via petrol pumps so have asked to tell  everyone to wear gloves or use a paper towel when filling up and dispose  of straight away -please share -thanks from a surgeon in Leeds General Infirmary

Do not keep this information to yourself. Provide it to all your family and friends

Best wishes,
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